All About Depression: A Wellness Workshop Feb. 21

Whether depression hits you, a child or spouse, a friend or colleague, it affects the entire web of relationships.  The truly depressed person cannot be “cheered up” and may, without wishing to, drag others down into the doldrums. In this informative seminar, participants will learn the difference between the “blues” and serious depression, a bio-chemical as well as emotional condition.  Interweave Founder and Executive Director Robert Corin Morris will speak from his own experience dealing with depression.

There will be survival tips for both the depressed and those who love them, lessons drawn from behavioral and cognitive psychology, and suggestions for exercise, diet and helpful meditations.

WHEN: Thursday, Feb. 21, 7:00 p.m.

WHERE: Sherred 1B

No RSVP Required.